Motivation And Inspiration – Dr. Mario Martinez
What do culture and perception have to do with motivation and inspiration? Dr. Mario Martinez, a clinical neuropsychologist and author of the bestselling book, The Mindbody Code answers this question for us. He shares tips on how you can manage a team so that they can find deeper meaning in their work through motivation and inspiration.
Genetics affect about 20-25% a person’s longevity and health. The rest is related to cultural beliefs.
When babies are born, they have designed propensities. They’re designed to pay attention to “cultural editors.”
Cultural editors are people that the culture gives power in a context. They are the parents, teachers in school, clergy in sacred places, doctors in hospitals.
These cultural editors have a lot of power to enhance or diminish your view of yourself and how you should grow.
Organizations don’t realize they’re implicitly creating a culture that could either be empowering or disempowering.
Productivity and wellness are one.
People advance based on how they meet the objectives both on productivity and on the wellness.
Motivation is a manipulation.
To keep you within a tribe, the tribe will wound you with any of those three wounds:
- Abandonment
- Shame
- Betrayal
When you are ashamed, you will have inflammation.
Luis Congdon
How do you create successful employees? How do you find meaning? What is the difference between motivation and inspiration? How do you manage a team so that your team can lead itself and doesn’t need you as much, and there’s deep meaning behind the work that everyone is doing, and the work that you’re doing?
On today’s episode, we are talking with a doctor who has studied this in depth and brought together a variety of fields to help us find the answers to today’s questions. We are excited to be talking about motivation and inspiration.
Kamala Chambers
On this episode, we’re here with Dr. Mario Martinez. He’s a clinical neuropsychologist. He specializes in longevity and health. But today, we’re going to talk about something a little different with him.
He’s the author of the best-selling book The Mind-Body Code and dives into how beliefs systems affect our success, longevity, and health. In today’s episode we will talk about a variety of things regarding how to be a successful entrepreneur – as well as the difference between motivation and inspiration.
Luis Congdon
All right. We’re here with Dr. Mario Martinez.
It’s great to have you here. Dr. Mario, are you ready to launch?
Dr. Mario Martinez
I’m here. Thank you for having me.
Luis Congdon
Fantastic.
I know that you research a lot about culture and movements of people. I’m curious. How did you even get started in this work? Why was motivation and inspiration important to you?
Dr. Mario Martinez
I was trained as a neuropsychologist and trained that most of it are basically genetics. And that the brain is entirely unrelated to cultural beliefs and cultural entrapments.
In good science, you study what works and then you develop theories to understand it. I thought the best way to do it is to look in people who are not only over 100 years old but healthy centenaries.
Motivation And Inspiration And What Really Creates Health
Dr. Mario Martinez
What I found was very remarkable. Because after studying hundreds of them all over the world, that the genetics is about 20-25% in their longevity and their health. The rest is related to their culture beliefs and the subcultures that they create and their perception of growing older.
Based on that, I created quite a bit of the theoretical premises that I talk about now and teach all over.
Kamala Chambers
I know that you do this amazing work with the impact of culture. You have in your book coming out about the impact of culture and how it affects us. I’d love to hear how does culture shape our success? How does that work?
Dr. Mario Martinez
The first book, The MindBody Code was to look at how the mind and the body communicate or how cognition and biology interact with each other. What the communication code is.
On the second book, the one that’s coming out, The MindBody Self, I talked about how the culture shapes that communication. The way that it works briefly, for example, if you talk to some reductionist, a scientist and you say, “Well, how?” They’ll ask, “Well, how can a symbol affect a cell?” or “How can a symbol change biology?” It’s not possible.
If you look at it that way, of course, it makes no sense. But if you look at the developmental process of how we learn, for example, the baby is born. They’re not programmed because we’re neither machines nor computers. They’re designed. They have designed propensities, and they’re designed to pay attention to what I call “Culture editors.” These are the people that at first are going to make it or break it. They are for survival.
Developing Motivation And Inspiration
Dr. Mario Martinez
The child doesn’t have a name for the breast or a bottle. But they notice that when they’re hungry or uncomfortable and they see a breast or a bottle, and they become comfortable again. They begin to see that. There’s no language.
As they see that, they have a biology going on. They have a hormonal exchange. They have neurological changes in the brain. All these things are happening, and they’re automatically associating that symbol of the mother or whoever is taking care of the child, and then that symbol later comes out with a language, and that language will be a bottle or a mother.
That symbol becomes a bio symbol because you will have a reaction to that symbol that came from early life. We were pre-designed for that, and the culture editors and not only the mother and the father. But they are the people that the culture gives them power in a context. We’re designed to pay much attention to them for our survival, but also, for our sense of meaning.
The culture editors are teachers in schools, clergy in sacred places, doctors in hospitals, and that kind of contextual power.
These people have a lot of authority to enhance or diminish your view of yourself and how you should grow. That is what I talk about that the culture will shape the perception that you’re going to have in the world. That the brain is culture and the brain is acculturated.
The culture weaves a perception, and the brain will read that fabric. That’s how the culture shapes the perception.
Dr. Mario Martinez
It’s one way to look at it in this way.
Motivation And Inspiration And The Cultural Editors
Luis Congdon
That breaks for me an interesting question about motivation and inspiration. Before the interview, one of the things that you shared with us is that you work with Fortune 500 companies and corporations will hire you to work with them, and help them.
I’m curious. How does your work help these companies and how can it help people that are even entrepreneurs and people that are running their businesses, and people with staff and teams?
How does your work help inform the way that we can work with our teams and the way teams can operate with each other? How do you teach these teams motivation and inspiration? I’m curious about your work with companies.
Dr. Mario Martinez
When you look at it, we think we have the most sophisticated organizational systems, and we have great health care and prevention. The fact is there are about seven trillion dollars that are spent yearly on chronic illnesses in the workplace. 75% of successful executives have some gastrointestinal problems. Why is that?
Motivation And Inspiration At Workplace
Dr. Mario Martinez
The answer I think from my research is that it’s not so much what an organization does and what they say to do in their mission statements. Those are kind thoughts and helpful intentions but what they don’t realize is that they’re implicitly creating a culture. That culture is how they communicate with each other and that culture could be either empowering or disempowering.
There are ways to make people sick, and this is what companies do inadvertently. It is so important to teach motivation and inspiration in such workplaces.
You can make somebody sick in any organization. You give them responsibility without authority, or you give them a job without meaning, which causes helplessness.
Dr. Mario Martinez
People get sick in situations like that, and then they think it’s because you’re smoking or they’re not exercising enough. Or because their boss is mean with them. They don’t realize that it’s a process that they’re colluding with without knowing.
Let’s say that you have an organization that has great benefits, a gym, child care, and all those beautiful things. But the communication exchange is a toxic gas and there is also lack of motivation and inspiration.
All the beautiful things in an organization are not going to be sufficient to keep you healthy, along with that you need motivation and inspiration as well.
That’s the way to look at cultures to have more motivation and inspiration. The cultures will put you in a position where you’re not empowered at the local level.
Motivation And Inspiration And The Power Of Decision Making
Dr. Mario Martinez
So what I’ve done is it took me about ten years to realize how the immune system can make hundreds of thousands of decisions a second. It does so without consulting the brain hundreds of thousands of decisions a second without consulting the brain or to a central system?
The way that I perceive motivation and inspiration and this is the way how I teach organizations is that the immune system has a very simple model of making decisions.
- It has local intelligence.
- It has distributive control.
For example, a neutrophil goes around and looks for any foreign body or infection. When it finds little bacteria, it doesn’t go to the brain and ask permission to what it should do. It goes ahead and acts on it. That’s what I call “E1” or Empowerment 1 which is essential for motivation and inspiration.
What it does if it could ask itself it would say, “What can I do for myself that nobody can do for me?” So they can go ahead. If there are a bacteria, they act on it.
But let’s say it’s a pre-cancer cell that they can’t handle. It’s beyond their abilities. There, they go to E2 which is, “Help. What can others do for me that I can’t do for myself?” Then, the local intelligence creates distributed controls, and it calls the T cells, and the interferons begin to come out.
Now, once that neutrophil has done its job, it goes back to being a neutrophil and it losses the local intelligence control.
Motivation And Inspiration To Empower People
Dr. Mario Martinez
As you know, many organizations are very disempowering because people can’t make decisions on their own. They have to check all the way up. They have a job that doesn’t have any clear meaning.
What happens is that we make productivity and wellness one. Just like mind and body are one, productivity and wellness are one, and you can’t plan one without the other. In wellness, it’s not about smoking cessation or working out. Those things are nice. They’re necessary but not sufficient.
What you have to do is we plan quarters in order to strengthen motivation and inspiration. We plan the productivity for the quarter and the wellness for the quarter. Then people advance based on how they met the objectives both on productivity and on the wellness.
Kamala Chambers
Something that you’re talking about reminds me of our interview with Dave Asprey. He was talking about creating employees who think for themselves and don’t rely on someone else to make the decisions.
Everything that you’re saying, I’m wondering what we can do as an individual. How do we start to apply this to our lives on a daily basis to have more motivation and inspiration?
Dr. Mario Martinez
Well, E1 and E2.
Anything that you’re doing, whether you’re doing a job or in a relationship, what can I do for myself that nobody can do for me? And then, when you exhaust that, what can others do for me that I can’t do for myself?
Motivation And Inspiration And E1
Dr. Mario Martinez
If you get stuck in one, which organizations do or individuals, do in an organization. You get trapped in E1, you’re going to be a martyr. You don’t want any help from anybody. You can do it all yourself. Those are the micromanagers and the people that need to have everything done.
On the other side, you have the E2, which are the people that are the victims that everything has to be done for them and they never think for themselves. They go back, and they ask for help, and they’re insatiable in their needs. That’s a very simple way of beginning to operationalize what you’re trying to do. When you do that, what happens is that the immune system kicks in. And you begin to have greater wellness, motivation and inspiration and increased productivity because that’s how we’re designed.
Luis Congdon
What I find interesting with everything you’re saying is this piece about having meaning and letting our employees or our staff find meaning in work or have meaning in their work.
I’m thinking about a company that potentially has a couple thousand or hundred employees. Or even with Kamala and I where we have five staffs. They’re still working with us, and some jobs don’t seem like they have a lot of deep meaning. It is more like a, “Set up this website URL and make sure to connect everything and make sure this stuff is working.” It’s very technical.
How do you help your staff find that deeper meaning with work and find motivation and inspiration that might seem trivial or menial or day to day kind of stuff?
Dr. Mario Martinez
Motivation is a manipulation. We do away with motivation because motivation is trying to get you to do something that you wouldn’t do unless they give you some reward for it.
Motivation And Inspiration Is a Manipulation
Luis Congdon
It’s some extrinsic reward.
Dr. Mario Martinez
That’s right.
Luis Congdon
It’s very hard. A lot of times managing is very similar to parenting. In parenting classes, they teach that if you’re trying to consistently motivate your kid to do something if you give them something. Then when you’re not around to provide them with that reward, the kid won’t do it.
Dr. Mario Martinez
Yes. Exactly. That’s what happens.
It’s never enough. You give them a 2 million dollar raise within a period, and it’s not sufficient. There are all kinds of psychology behind that, and we don’t have time to go over, but I can give you a quick example.
Dr. Mario Martinez
I operationalize everything because I get to say, “How can I inspire?” Be one with the universe. Hug a tree. That’s not what I’m talking about. They are very simple operational definitions.
Motivation and inspiration means that you give that person an opportunity to have access to resources to overcome a challenge at a local level. When they exhaust that, then they look for resources beyond what they can do.
For example, we’ve tested this with companies. You give them a choice of having a raise or having more responsibility with authority.
Motivation And Inspiration Is a Manipulation
Dr. Mario Martinez
I operationalize everything because I get to say, “How can I inspire?” Be one with the universe. Hug a tree. That’s not what I’m talking about. They are very simple operational definitions.
Motivation and inspiration means that you give that person an opportunity to have access to resources to overcome a challenge at a local level. When they exhaust that, then they look for resources beyond what they can do.
For example, we’ve tested this with companies. You give them a choice of having a raise or having more responsibility with authority.
Building Motivation And Inspiration Among Employees
Dr. Mario Martinez
Most of the time, employees choose the responsibility with authority that helps building motivation and inspiration. Because that gives them meaning and that allows them to feel like what they’re getting is worthy rather than getting a raise and still having no meaning.
You can operationalize those things, and you can teach that. Because you can go to a department and you can talk to an individual or department. You can find out whether they’re empowered or not. Because one of the main complaints could be, “We like our job, but any time that we need something to overcome a challenge, we just don’t get the resources.” Right there, you have a disempowered organization or disempowered individual or a disempowered department.
Gradually, we begin to work on that, but also, to be realistic, there’s the 10% – 90% rule, and this comes from psychiatry. In psychiatry and psychology, and in most situations, 10% of the population uses up 90% of the resources.
There are people in every organization that 10% who will use up the resources. Those are what I call “The emotional vampires” and the individuals who are committed to misery. If you tell them, “Why don’t you try this?” They will answer “No. I tried that. That’s not going to work.” But do you have any ideas? “No, I don’t, but that’s not going to work.”
There only two options with people like that. Either you fire them, or you marginalize them because they’re not going to go anywhere, but 90% is very workable.
Luis Congdon
That piece about motivation and inspiration and empowerment is fascinating. I like to use that kind of metaphor analogy of parenting, and managing employees has very similar motivational or inspirational techniques.
I like how you created that difference.
The Power Of Motivation And Inspiration
Kamala Chambers
Yes, especially since you operate off of inspiration.
I think that’s a beautiful gift even to our company too. The power of motivation and inspiration is massive.
Luis Congdon
Thank you.
Dr. Mario Martinez
Yes.
Luis Congdon
It is empowering me.
Dr. Mario Martinez
There you go. That’s good.
Luis Congdon
What about an entrepreneur? How an entrepreneur can have more motivation and inspiration? As entrepreneurs, we wear our solopreneurs or entrepreneurs with smaller teams where you wear more hats in the company.
What are some of the things that you recommend to them in regards to some of the work that you’re doing and helping them run their own business? Or run their day to day life whether it’s in a relationship or being a parent or running your own business. A lot of it is very similar.
Dr. Mario Martinez
When somebody asks me a question, I go to different areas.
I’ll say, “Is this an anthropology question? Is this a neuroscience question? Is this psychoneuroimmunology? I look at it that way.
I’ll give you a little bit of anthropology. We, as homo sapiens have been around for 150,000 years, and the trilinear process has been that we create archetypes which are the tools for the right context.
The archetypes or the visionary works well as an entrepreneur, but if you bring the visionary home to your spouse or your partner, that doesn’t work.
You have to be the lover or the partner or the father or the mother.
If you’re the father, in an organization archetype, you’re going to create children. That’s one of the things that we look for the entrepreneurs. What is their archetype and do they know how to shift archetypes? That’s the first part.
Instilling Motivation And Inspiration In An Organization
Dr. Mario Martinez
The second part, here’s the psychoneuroimmunology. If you abuse archetypes, you begin to become less efficient and in many cases, get sick.
It’s like using a screwdriver to hammer a nail. It doesn’t work. It’s hundreds of thousands of years of trial and error. Hammer is better than a screwdriver. It’s the same thing.
A visionary is better for an organization; a father is better for her child.
That’s one of the things that we first teach. What is your archetype and how to shift archetypes?
I will give you an example.
I was working in a neuropsychiatric hospital when I was practicing, and I was the healer/teacher type of archetype. As I went home, I wasn’t aware that and my kids would see the healer/teacher and they didn’t want. They wanted a father.
What I did as I was developing the theory, I would leave the hospital and get in my car. I would turn the key on, and the sound of the engine was my signal to move from teacher to father. I had a 30-minute drive home, and in that time, I was getting myself to become the father.
When I got home, I was a father. It was incredible the changes and the improvement in health, creativity, productivity, and efficiency.
Motivation And Inspiration Improves Productivity And Health
Luis Congdon
I just want to say I love that response. It made me think a lot about how I am carrying around different archetypes in different areas, and if I start considering, what person I might be in a situation and is it possible for me to bring forward a different archetype or different version of myself here, what would happen?
Dr. Mario Martinez
Exactly.
You become more productive, and your health improves.
Kamala Chambers
Yes. We’ve been asking you these specific questions, but your work is best, rich, and deep.
I’d love to hear what the message you like to share the most with people is?
Dr. Mario Martinez
The most important are that although we are so controlled and shaped by our culture. The fishbowl effect, we can break away from that and we can create sub-cultures of wellness. We could create subcultures, but you have to go beyond the pale. That’s one of the chapters of the book. It’s Chapter Two. That’s crucial.
The pale was an old English word that meant enclosure, and now, it’s got a negative connotation like “he went beyond the pale.” The pale was the enclosure to protect you, to protect the tribe and the group from enemies and wild animals. That was good. You were working for the collective good, but if you go beyond the pale, you’re no longer a collectivist contributor, and the tribe or the culture will see you going beyond the pale as something bad.
This is why when you succeed, many people from your tribe, love it at first but after a while [20:38] so that they can handle the collectivist.
Finding Motivation And Inspiration
Dr. Mario Martinez
In everything that our cultures and our civilizations have done, has always been beyond the pale.
Luis Congdon
That brings me into an interesting question. I’m sure you’ve thought about this. That example you gave was fantastic, and I believe that it’s the hermit crab.
I remember my teacher using this example of these crabs and they all crab around. It’s not real enclosure, but it’s created by all the crabs being piled together. Every time a crab starts to wander off and go outside of the group, one of the crabs will reach out and pull it back in.
That was a good analogy that I remember in college my teacher talking about how a lot of cultures got used to that. They get used to this entrapment of, “We’re not going to go out there. We’re not going to think about that. We’re not going to reach that level of success.”
When I interviewed Jack Canfield, he was talking about motivation and inspiration, vulnerability and creating this circle of safety. Outside this circle is vulnerability, and that’s where success happens on those edges. That’s where our biggest creations happen.
How then do we get more comfortable with going out to those different areas? Even though our culture, our society, and a lot of the world around us will pull us back or will continue to try to grab us and pull us back in.
Motivation And Inspiration Enhances Creativity
Dr. Mario Martinez
That’s a great question. I’ll just mention something very quickly.
Of all the cultures that I studied, I’ve only found three archetypal wounds. I call them archetypal because I see them all over. You can only be wounded in three ways. It could be abandoned which is the most primitive. You die if you’re a child being abandoned. You could be shamed, or you could be betrayed. Those are the three ways.
The tribes, to keep you within, will wound you either of these three; abandonment, betrayal, or shame. You have to be aware that you’re going to have to deal with that process of leaving.
Sometimes, if you’re not aware and you think you’ve done something wrong and you think you need to come back. I worked a lot with people who are stars and country music people who come from humble backgrounds. They make it, and they go back to the tribe.
The tribe, at first, like them but after a while is like, “Oh, so you don’t have any time for me. You’re too big.” They come back either with the drug problem, or they lose all the money they make so they can go back and be one of the guys and be accepted by the tribe again.
That’s the price you pay for the creativity, but that prize is a prize that we all need to pay because we’re here to enhance who we are the best way can.
Collectivism is good for survival, but beyond that, it limits you into what you can do as an individual.
Final Thoughts On Motivation And Inspiration
Kamala Chambers
It’s powerful, the way that we’ve been able to distil it down to those three core wounds. It’s amazing.
Before we close out today, I know that you have events coming up. You have your amazing books.
Is there any last gem about motivation and inspiration that you want to leave the audience?
Dr. Mario Martinez
Yes.
The archetypal wounds are critical. But more important is what I call the healing fields, which is a way to heal the wounds. Each of them has a corresponding healing field. The wounds are based on fear. The healing field is based on compassion, empathy, and love.
For abandonment, commitment is the antidote. For shame, it is honor, and for betrayal, it is loyalty.
So you begin, and that’s why I explain in the book that you go into consciousness. In fact, when you are shamed, you will have inflammation. You will have interleukins and other kinds of molecules that cause inflammation.
We’re working now, developing some models and I’ve been able to show it clinically. We’re beginning to look at in neurologically. Honor works as an anti-inflammatory, and many illnesses including depression, have a very strong inflammation proponent.
Knowing the antidotes, what have tremendous power when you leave the tribe or when you’re doing something beyond the pale is to understand, “How can I heal?” or “How can I bring my wellness back now that I don’t have that kind of support?”
Luis Congdon
That’s powerful and amazing stuff about motivation and inspiration.
It’s been incredible to have you here on the show Dr. Mario Martinez.
Thank you so much for joining us. We look forward to your book and your continued success.
Dr. Mario Martinez
My pleasure and thank you for the work you do.