Talking about money and money habits can be a taboo topic. Rachel Cruze, author and daughter of Dave Ramsey, dives into this important subject that most avoid. On this Thriving Launch episode, she shares money habits that will help you keep out of debt and live a life where you can have what you want.
Wellbeing
Power Of Gratitude – Pam Grout
What does the power of gratitude have to do with financial wealth? Everybody thinks that abundance is all about financial capital. On this episode, Pam Grout, author of Thank & Grow Rich, talks about different forms of abundance and how we can have them all by being in the frequency of joy and gratitude.
When we’re in the frequencies of happiness and love, all things come smoothly.
Learn To Say No – Shauna Mackenzie
It’s not easy to learn to say no. On this episode, communication specialist Shauna Mackenzie shares how important it is to learn to say no and what the YES Diet is all about. If we can learn to say no, we can get more in touch with what we want and avoid burnout.
The Power Of Forgiveness – Dr. Shawne Duperon
Unlock your greatness with the power of forgiveness. We were taught that feeling angry is bad and that we must forgive and forget, but anything that doesn’t get resolved will just keep repeating itself, until we face it. According to Dr. Shawne Duperon, when we take the courageous route where we face it, move through it, transform it, and be with it, that’s where all the miracles show up. Dr. Shawne is a 6-time Emmy Winner. She has the honor of a Nobel Peace Prize nomination for her work on the power of forgiveness.
On this episode, she talks about the power of forgiveness. That it’s a journey and a process that every human goes through.
Finding Balance – Drew Manning
Finding balance is one of the most important aspects of life. Most of the time, we think that our body defines who we are. So, we are focused on maintaining a good physique. However, there’s so much more to overall health than just the physical side of it. Drew Manning, who has gone on a fit to fat to fit journey, shares an incredible story. He shares how he started to understand the mental and emotional side of transformation which helped him relate to himself. He gives three tips on finding balance that are going to help you across all platforms.
How To Quit Porn Addiction – Gary Wilson
Interested to know how to quit porn addiction and get your life back? Addiction to internet porn, not only causes sexual dysfunction, but it also destroys relationships. Gary Wilson, porn addiction expert and author of Your Brain on Porn, explains why men tend to get addicted to porn. He also talks about how it affects them and how to quit porn addiction. He shares tips on how to quit porn addiction, and how partners can help each other to overcome their addiction.
How To Be Socially Confident – Myke Macapinlac
Do you know how to be socially confident? Meeting new people is a part of our journey to fulfilling our dreams and reaching our success. Yet for some people, this is a big issue because they aren’t confident about themselves and they don’t have social confidence.
What happens when you lack social confidence is you have limited choices. You can’t choose the people you want to meet. You can’t have the lifestyle you want.
Therefore you should know how to be socially confident. On this episode with Myke Macapinlac, the program director of the Social Confidence Mastery, shares tips on how to be socially confident to have the lifestyle you deserve. It is a life where you’re in control with whoever you want to meet and this gives you a great sense of relief. Therefore, everyone should know how to be socially confident.
The Growth Mindset – Jen Sincero
When we’re broke, we focus all our energy on the fees and the debt and we don’t really focus on the growth mindset. We’re so wrapped up into seeing how we could save money believing we could escape that situation and we don’t even realize that that mindset is what holding us back from making money. Jen Sincero, a number 1 New York Time bestseller author and a success coach, shares that unless we stop and pay attention to the growth mindset, it’s very difficult to move forward. She emphasizes that it’s all about turning around limiting beliefs we’ve got, getting clear on what excites you, and nurturing that excitement.
Relax Your Mind – Loch Kelly
Always consider meditating, to relax your mind and body. We know that a relaxed state is the most powerful state. It’s a state where we feel and respond from an open-hearted spacious, embodied, and wise place. But there are so many things in our everyday lives that are driving us away from this state. Loch Kelly is an educator, psychotherapist, and the author of one of the best spiritual book, Shift Into Freedom: The Science and Practice of Open-Hearted Awareness. He shares his wisdom on bringing awareness to dimension that will help relax your mind.
Media Free Nights
Many of us spend much time using electronic media and we haven’t realized how it can negatively affect our relationship with our partner. We are physically present but mentally absent. There’s so much stimulation and sensory bombardment. When our senses get overwhelmed, it can be harder to feel pleasure and tap into full experience of intimately connecting with another person. On this episode, Kamala and Luis talk about having social media free nights which is one of the top ways to create that connection and get your relationship back on track. This is an opportunity to feel more and to experience more of life.