Wellbeing Archives - Page 2 of 22

How To Be A Better Man – Wayne Levine

What does it take to be a better man? What does it take to be the man, husband, father and leader you’ve always wanted to be?

In this episode with Wayne Levine, a best selling author and a facilitator for men, he’s going to talk about the importance of being community-oriented and how to overcome the struggles someone may experience when creating a community.

Having a sense of community allows you to be more in your body and be more open to have trusting relationships with others. You’ll also get the wisdom and guidance you need to make critically important changes in your life and relationships.

Characteristics Of Resilience – Sarah Sherwood

Having the characteristics of resilience lets you live a more engaged and connected life.

People who bring things in the world can feel burned out quickly, and so having the resilience to keep going and maintain productivity is crucial.

In this episode with Sarah Sherwood, a certified Life Coach, Spiritual Director, and Somatic Experiencing Practitioner, she’s going to break down what resiliency is and how we can achieve it. Remember, resiliency is essential to recover quickly from tough times.

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When Panic Attacks

Some may think that it’s normal when panic attacks happen, but it’s not. It’s prevalent in today’s society, but they’re not normal.

In this episode, Kamala is going to share some of her experiences with panic attacks and what she did to overcome it. This situation is not easy to deal with and takes an incredible amount of effort to admit.

With these experiences and challenges she had been through, she found something beautiful, and that is knowing the people who love her and will be there for her through difficult times.

Mindful Life – Bruce Langford

Living a mindful life leads to deep intention, great success, and strong emotional intelligence. Mindfulness is essentially about not allowing life to just pass by. It’s about being aware of the journey, even the little things.

In this episode with Bruce Langford, the host of the Mindfulness Mode podcast, he is going to talk about the mindfulness and the common misconceptions about it.

One of the most powerful ways to practice mindfulness is meditation, but people tend to shut themselves down and think they can’t do it. Truth is, there’s no right or wrong way to do it, and anyone on this planet has a chance to achieve it.

Overcoming Rejection

Being rejected can hurt, but growth and success can happen with your experience of overcoming rejection.

In this Monday episode, we’re going to talk about handling rejection and how we can grow from it. Rejection is often seen as a downfall, but in reality, it serves a much deeper purpose.

We’re going to share the experiences we’ve had when we were rejected and how we were able to overcome those and still become winners despite being rejected.

Be Unapologetically You – Davide Di Giorgio

When you try to be unapologetically you, people resonate with you. But what does being unapologetic mean?

In this episode with Davide Di Giorgio, the founder of the Unapologetic Speaker, he talks about what it means to be unapologetic and how to stay true to yourself.

Each one of us is a miracle, and no one has your unique view on the world. Don’t be afraid of being yourself because you’ll make much impact and change people’s lives.

Importance Of Work Life Balance

Balancing a business with your personal life is a common struggle for many couples. We live in a society that’s constantly on–the–go, which is why it’s crucial for us to understand the importance of work life balance.

One of the challenges we experience is we tend to focus too much on reaching the goal and not realizing that we need to stay connected and loving throughout the process.

In this episode, we’re going to share the struggles we’ve had recently and what we are taking away from those. Working with your partner can help you navigate difficult job situations, but fundamental differences are also unavoidable.

We want to let you know that you’re not alone in this journey and that other couples also experience the struggles you have.

Financial Freedom – Clayton Morris

What does financial freedom mean and how can we achieve it?

Clayton Morris, a news anchor on Fox & Friends on Fox News Channel and a real estate investor, says that you don’t need to be a millionaire to achieve financial freedom. As long as your passive income can cover all your monthly expenses, then you can have financial freedom.

In this episode, Clayton shares his belief that human beings are event horizons who either allow or stop the manifestation of money. If we choose to allow for it, things will start to show up in our lives.

Seeing The Big Picture

What does seeing the big picture mean and how can it help you get to where you want to go?

On this episode, we’re going to talk about what it’s like to be able to see the big picture.

We’re also going to share some tips on how you can become a big picture person, so you’ll be able to make that big dream of yours come true.

How To Heal Yourself – Megan Buer

Before asking how to heal yourself, ask first if there’s anything that needs to be fixed.

Megan Buer, the founder of Harmony Restored and an Emotional Code practitioner, shares some ways on how you can heal trapped emotional traumas and change your mindset.

According to Megan, if you believe that something is wrong with you, then something is always going to be wrong no matter how great your life is.

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